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Getting off my ass w/ a standing desk

I’ve been eating healthy and working out for the past 4 months or so, but I still manage to sit on my ass for 8 or more hours a day.  That just didn’t seem right, so after hearing several coworker swear by their standing desk setups I decided to do something about it. Fortunately this didn’t require me to buy a new desk since the Ikea model that I currently have is adjustable. I just had to disassemble it and reassemble at the desired height. We’ll see how it goes…

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